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Member Groups
"Neurodivergent Adults (NDA)"
A group to help neurodivergent adults (those who might fit profiles of autism or attention deficit diagnoses) improve their quality of life in community.
"CBT for Insomnia"
A virtual 8-week CBT for Insomnia group for adults 18+ provides education, tools, and peer support to improve sleep, with structured sessions and assigned activities.
"Rewrite Your Story"
Release Fear and Reclaim Confidence as you break free from hidden fears, build confidence, and rediscover the power to trust your decisions again.
"Politically Persecuted Professionals Support Group"
Many professionals in our community now feel persecuted politically. We desperately need a place to feel seen and heard without fear of reprisal or violence. Not a place to plan political action, but to recover from it. Counselor-facilitated discussion, counselor-screened membership.
"Emerging Therapy Group"
In Stage 3 of healing from interpersonal trauma, survivors OF ALL GENDERS have found their footing and begun healing their wounds, but now seek to reconnect to their new, changed self-system as well as learning how to trust and open to connections with other humans, the natural state of being for an unharmed nervous system.
"Healthy Partners Project"
In this Anger Management Group for Men, participants in Oak Brook, IL will learn to change their relationship with anger. Begins in November.